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Keto Pumpkin Spice Latte

Keto Pumpkin Spice Latte

Our Keto Pumpkin Spice Latte is the perfect beverage to kickstart your holiday mornings. You’ll love that this pumpkin spice latte is sweetened with BochaSweet and also gives you a boost to your immune system with an added scoop of Mushroom Boost. Our mushroom powder formula contains a blend of Cordyceps, Reishi, Shiitake, and Maitake mushrooms and mixes easily into this latte recipe for enhanced mental clarity, vitality, and a natural energy boost.

This latte is simple to make and ready within a few short minutes. This pumpkin spice latte is prepared using your favorite coffee, almond milk, BochaSweet, pumpkin spice, and pumpkin puree. If you want to get a little fancy you can add some sugar-free whipped cream on top.

The addition of pumpkin makes this beverage a superfood powerhouse. Pumpkin is packed with nutrients such as Vitamin A, Vitamin C, Vitamin E, fiber, beta-carotene, potassium, zinc, iron, and magnesium.

So, go ahead and give this Pumpkin Spice Latte recipe a try and let us know what you think!


Keto Pumpkin Spice Lattee

Keto Pumpkin Spice Latte

  • Total Time: 10 mins
  • Yield: 1 serving


  • 1/2 cup freshly brewed coffee
  • 1 cup almond milk (or milk of choice)
  • 1-2 tablespoons BochaSweet Granular or BochaSweet Brown
  • 3 tablespoons pumpkin puree
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • Optional: 1 scoop of Mushroom Boost


  1. Pour milk into a small pot and heat on medium-low heat until it slightly starts simmering. Do not over-boil the milk.
  2. Prepare the coffee and pour it into a large mug or mason jar. Add your pumpkin puree, pumpkin pie spice, vanilla extract, and Mushroom Boost. Stir until well combined. (Can use a frother if you prefer.)
  3. Use a frother for 30 seconds to give the almond milk a foamy consistency. Pour it into the pumpkin spice coffee mixture and reserve a little foam to spoon on top.
  4. Feel free to sprinkle some extra pumpkin spice, add in cinnamon sticks, and some sugar-free whipped cream.

Nutritional Information:

  • Calories: 60
  • Carbs: 15g
  • Net Carbs: 3g
  • Protein: 1g
  • Total Fat: 3g
  • Saturated Fat: 0g
  • Sodium: 95mg
  • Potassium: 120mg
  • Fiber: 6g
  • Sugar: 2g
  • Calcium: 240mg
  • Iron: 3.1mg

Keywords: keto pumpkin spice latte recipe

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