Keto Vanilla Coconut Ice Cream

Keto Vanilla Coconut Ice Cream

Craving some good ol' fashioned vanilla ice cream but want to skip the carbs and the sugar? You can now have it with our Keto Vanilla Coconut Ice Cream. A creamy, delicious vanilla taste with a hint of coconut goodness and sweetened with our BochaSweet granular sweetener. This keto vanilla ice cream recipe is vegan and uses a mixture of coconut cream and almond or cashew milk. If you want to kick it up a notch you can add in MCT oil to create a rich, satisfying texture. MCT's are medium chain trigylcerides which is a fat found in coconut oil that is easy for the body to digest and after consumption are converted into ketones. This is a primary fuel source for your brain and muscles. This keto vanilla coconut ice cream contains healthy fats without the sugar. A real winner!

Keto Coconut Vanilla Ice Cream

  • Total Time: 15 min
  • Ice Cream Maker Time: 20-30 min
  • Serves: 10 scoops

Ingredients:

  • 2-4 teaspoons ground vanilla bean powder
  • 1 can full-fat coconut cream
  • 2/3 cup BochaSweet Sugar Replacement
  • 1/4 teaspoon salt
  • 2 1/2 cups nut milk or dairy-free creamer
  • 2 teaspoons vanilla extract
  • 1/4 teaspoon xanthan gum
  • Optional: 1-2 tablespoons MCT oil

Instructions:

  1. Add vanilla bean powder, coconut cream, BochaSweet, and salt to a saucepan over medium high heat. Whisk until all the coconut cream chunks have been dissolved and the mixture has a smooth consistency. Turn heat down to simmer.
  2. Add in the 1/4 teaspoon xanthan gum and mix into sauce pan until fully combined. Remove from stovetop and allow to cool.
  3. Add the nut milk or dairy-free creamer to the cooled mixture and add in the vanilla extract. Optional: Add in the MCT oil. Stir until well mixed.
  4. Transfer mixture to an ice cream maker. Allow to churn in ice cream maker for 20-30 minutes or according to manufacturer's instructions. If you prefer a thicker ice cream, transfer to a freezer until frozen (at least 2 hours or until your desired preference).

NUTRITIONAL INFORMATION (PER SCOOP):

  • Calories: 70
  • Carbs: 11g
  • Calcium: 110mg
  • Iron: 2.5mg
  • Protein: 0g
  • Total Fat: 6g
  • Saturated Fat: 5g
  • Fiber: 2g
  • Sugar: 0g
  • Vitamin D: 0.6mcg
  • Potassium: 70mg
Keywords: keto coconut vanilla ice cream recipe
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