Posts

Bocha Lime Pound Cake

A spinoff of the common key lime pound cake is this gluten-free cake sweetened with BochaSweet! This healthier version is perfect for the keto diet and also diabetic-friendly. In this recipe you will be substituting grain-based flour with gluten-free substitutes such as almond flour and coconut flour. 

Featuring pleasant tasting BochaSweet, instead of a bitter tasting sweetener, this reduced calorie recipe is a guilt-free, good for you key lime pound cake!

Bocha Lime Pound Cake

INGREDIENTS

Makes 8 servings

Cake

  • 1 3/4 cups almond flour
  • 2 tbsp coconut flour
  • 1.5 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup butter
  • 1/3 cup BochaSweet
  • 2 eggs
  • 1/4 cup almond milk
  • 1/8 cup key lime juice
  • 1 tsp key lime zest

Glaze

DIRECTIONS

Cake

  1. Preheat oven to 325F and grease a small loaf pan.
  2. In a medium bowl, whisk together the almond flour, coconut flour, baking soda, and salt.
  3. In a separate bowl beat the butter and BochaSweet together until well combined. Add in the eggs until well combined, then add in half of the flour mixture. Whisk in the lime juice, lime zest, and almond milk. Finally, add in the remaining flour mixture.
  4. Pour the cake batter into the prepared loaf pan and bake for 50 minutes, or until the top and edges are golden brown. Remove from the loaf pan and flip onto a wire rack to allow to cool for 15 minutes.

Glaze

  1. Whisk together the BochaSweet and lime juice together until an icing consistency forms. Drizzle over the cake once it cools.

Bocha Lime Pound Cake

Fudge Brownie Protein Bars
,

These keto protein bars are an alternative to other protein bar brands on the market, but it comes with a sweet advantage. This recipe was created with the consumer’s desire for a better tasting bar in mind. With pleasant tasting sweetener kabocha extract you can create a great tasting bar from scratch — do it yourself (DIY) — right from the comfort of your own kitchen.

So we decided to go back to the kitchen to bring to you our ultimate protein bar recipe!

Fudge Brownie Protein Bars

 

Many keto protein bars available in stores and online are crafted for fitness enthusiasts and bodybuilders. A texture that many people love and enjoy. These keto protein bars adapted the same texture and consistency as popular brands by substituting with some healthier ingredients.  The featured ingredients in these bars are collagen protein powder, cacao powder, BochaSweet, almonds, coconut oil, shredded coconut, and tigernut flour.

INGREDIENTS

Fudge Brownie Protein Bars

Makes 9 bars

  • 1 cup tigernut flour
  • 1 cup almond flour
  • 4 scoops collagen protein
  • 1.5 tbsp cacao powder
  • 6 tbsp coconut shreds
  • 3 tbsp cacao nibs
  • 1/2 cup chopped almonds
  • 4 tbsp BochaSweet
  • 1 tbsp coconut oil
  • 2 tbsp almond butter
  • 3 tbsp water
  • 1/4 tsp vanilla
  • 1/8 tsp salt

 

Fudge Brownie Protein Bars

 

DIRECTIONS

  1. Add all ingredients into a food processor and process until a dough consistency starts to form. You may need to adjust and add more water as needed if too “dry”.
  2. Once you have the dough, mold into the shape of bars and add to a non-stick baking sheet. You may want to use food handling gloves to avoid the excess stickiness.
  3. Add to a freezer for 30 minutes or put in the refrigerator for a few hours until the bar is well formed.
  4. Enjoy these keto protein bars before a workout, after a workout, as a treat, snack, or even as a quick, nutritious meal for breakfast served with a side of coffee.

 

Fudge Brownie Protein Bars

read the next post