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Craving some good ol’ fashioned vanilla ice cream but want to skip the carbs and the sugar? You can now have it with our Keto Vanilla Coconut Ice Cream. A creamy, delicious vanilla taste with a hint of coconut goodness and sweetened with our BochaSweet granular sweetener.

This keto vanilla ice cream recipe is vegan and uses a mixture of coconut cream and almond or cashew milk. If you want to kick it up a notch you can add in MCT oil to create a rich, satisfying texture. MCT’s are medium chain trigylcerides which is a fat found in coconut oil that is easy for the body to digest and after consumption are converted into ketones. This is a primary fuel source for your brain and muscles.

This keto vanilla coconut ice cream contains healthy fats without the sugar. A real winner!

Keto Coconut Vanilla Ice Cream

  • Total Time: 15 min
  • Ice Cream Maker Time: 20-30 min
  • Serves: 10 scoops

Ingredients:

  • 2-4 teaspoons ground vanilla bean powder
  • 1 can full-fat coconut cream
  • 2/3 cup BochaSweet Sugar Replacement
  • 1/4 teaspoon salt
  • 2 1/2 cups nut milk or dairy-free creamer
  • 2 teaspoons vanilla extract
  • 1/4 teaspoon xanthan gum
  • Optional: 1-2 tablespoons MCT oil

Instructions:

  1. Add vanilla bean powder, coconut cream, BochaSweet, and salt to a saucepan over medium high heat. Whisk until all the coconut cream chunks have been dissolved and the mixture has a smooth consistency. Turn heat down to simmer.
  2. Add in the 1/4 teaspoon xanthan gum and mix into sauce pan until fully combined. Remove from stovetop and allow to cool.
  3. Add the nut milk or dairy-free creamer to the cooled mixture and add in the vanilla extract. Optional: Add in the MCT oil. Stir until well mixed.
  4.  Transfer mixture to an ice cream maker. Allow to churn in ice cream maker for 20-30 minutes or according to manufacturer’s instructions. If you prefer a thicker ice cream, transfer to a freezer until frozen (at least 2 hours or until your desired preference).

NUTRITIONAL INFORMATION (PER SCOOP):

  • Calories: 70
  • Carbs: 11g
  • Calcium: 110mg
  • Iron: 2.5mg
  • Protein: 0g
  • Total Fat: 6g
  • Saturated Fat: 5g
  • Fiber: 2g
  • Sugar: 0g
  • Vitamin D: 0.6mcg
  • Potassium: 70mg

Keywords: keto coconut vanilla ice cream recipe

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All statements have not been evaluated by the Food and Drug Administration. These products are not
intended to diagnose, treat, cure, or prevent any disease.

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