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Can’t beet this.

This smoothie features our beetroot nitric oxide booster BOCHA-BEETS. It is a delicious pre-workout smoothie that contains collagen protein and healthy fats.

Many smoothies are packed with high-glycemic fruits and contain way too much sugar. The combination of wild blueberries and BOCHA-BEETS helps to keep this smoothie low glycemic and keto-friendly. Amazing superfoods like cacao, collagen protein, wild blueberries, beetroot, and sunflower seed butter makes this drink so satisfying. Plus, the sweetness of BochaSweet makes this smoothie quench your sweet tooth.

Next time you head to the gym, make yourself a keto beet berry smoothie!

Keto Beet Berry Smoothie


  • 1/4 cup wild blueberries
  • 1-2 tbsp sunflower seed butter
  • 2 scoops collagen peptides
  • 1 tbsp MCT oil
  • 1/4 tsp vanilla extract
  • 3-4 tsp BochaSweet
  • 1-2 scoops BOCHA-BEETS
  • 1 tbsp cacao powder
  • 1/2 cup almond milk
  • 1/4 cup ice (optional)


  1. Add all ingredients into a high speed blender and blitz until evenly combined, smooth and creamy.
  2. Depending on how thick you like your smoothie you can add in extra almond milk or water and re-blend until you reach your desired consistency.
  3. Pour into glasses and enjoy!



Tara's Choc Chip Cookie Pic 2
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Recipe and content provided by Tara Wright

The perfect keto chocolate chip cookie should have a cakey texture and just the right rippled appearance on top. To make this happen, I used a combination of almond flour and coconut flour. Then, I used two secret weapons. Now I’m going to spoil the secret.

Secret Weapon #1: BochaSweet

BochaSweet is a super-food zero calorie sweetener made from a Japanese pumpkin called the kabocha pumpkin. If you haven’t already, you’ve got to try this stuff!

Secret Weapon #2: Nut Butter

Nut butter added the perfect texture to these cookies and really rounded out the macros perfectly. In this recipe, I’ve used macadamia nut butter. You can use any nut butter you wish to. Just keep an eye on the carb content of the nut butter and make sure there are no added sugars.

Tara's Choc Chip Cookie Photo 3

Low Carb Chocolate Chip Cookies

These Keto Chocolate Chip Cookies have the perfect cakey cookie texture. We like to bake them and store them in the freezer for when a sweet craving strikes. They are great to make and take along with you to potlucks and family functions, no one will know they are grain free, gluten free, sugar-free and keto-approved!

Servings: 40 cookies


  • 1 1/3 cup super-fine almond flour
  • 3 tbsp coconut flour
  • 1 cup BochaSweet
  • 1/2 cup macadamia nut butter
  • 1/2 cup avocado oil
  • 2 large eggs or 3 medium eggs
  • 1 1/2 tsp pure vanilla extract
  • 1/4 tsp butter flavor (optional)
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1/4 tsp xanthan gum


  1. Preheat your oven to 350 degrees (325 degrees if you are using a convection oven).
  2. Prepare your baking sheets by lining with parchment paper or lightly greasing them.
  3. In a medium sized mixing bowl, combine avocado oil and BochaSweet and cream together on medium-high speed for 2 minutes.
  4. Add eggs, vanilla extract, butter extract and macadamia nut butter and cream together on medium speed for 1 minute
  5. Add almond flour, coconut flour, salt, baking soda and xanthan gum and mix together for 2-3 minutes. Mixing this long helps the coconut flour absorb the liquid. Coconut flour is very absorbent!
  6. Mix in chocolate chunks.
  7. Drop cookies onto your cookie sheet in 1 tablespoon portions. I like to use a cookie scoop for this for easy measuring. You could also use a tablespoon measuring spoon and a small spatula.
  8. Using a fork dipped in water (or oil), gently press down on each cookie dough scoop to make a crosshatch pattern.
  9. Bake each sheet of cookies for approximately 12 minutes or until lightly brown around the edges and just barely set in the center. Remove from oven and allow to cool on the cookie sheet for 5 minutes before transferring to a cooling rack. These will set up as they cool.
  10. Once cooled, store in a tightly sealed container at room temperature for up to 3 days. These cookies dry out (get crunchier) the longer they are out. We like to make these and store them in the freezer. They will last in the freezer for a few months. (If you don’t eat them all!)

Tara's Choc Cookie Pic 1

Nutrition Facts (per serving):

  • Calories: 73
  • Fat: 86%
  • Net Carb: 5.5%
  • Protein: 6.5%
Low Carb Caramel Sauce
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Keto Caramel Sauce

Recipe and content provided by Tara Wright

This Keto Caramel Sauce is just the thing for creating indulgent drinks such as a Low-Carb Caramel Macchiato. It’s amazing drizzled over some keto ice cream or my infamous ‘quick’ Keto Cheesecake dessert. This sauce is quick and easy to make and stores in the refrigerator in a tightly sealed container for a few weeks.

The best thing about this sauce is that it only thickens slightly in the refrigerator, making it perfect for whipping up drinks and drizzling over desserts. It’s a great topping for treats such as keto ice cream on top of a fudgy keto brownie with a drizzle of low carb caramel sauce. Mmmmmmmm.

If you’re looking for a thick and creamy low carb caramel sauce that hardens in the refrigerator–check out my recipe here. This version of keto caramel thickens in the fridge and would even be great for making old fashioned rolled caramels for the holidays.

If you watch the video, you’ll notice I was experimenting with using a candy thermometer. I found that this step isn’t necessary. So, I’ve omitted it in the instructions.

Check out the video and discover how simple making a homemade keto caramel sauce can be.

BochaSweet Keto Caramel Sauce

12 servings


  • 1/2 cup heavy whipping cream (4 ounces)
  • 1/4 cup water (2 ounces)
  • 1/2 cup BochaSweet
  • 2 tbsp BochaSweet
  • 1/4 tsp salt
  • 1/2 tsp Watkins Pure Vanilla Extract
  • 1/2 tsp Watkins Caramel Extract



  1. In a 3 quart saucepan, combine water, BochaSweet, and salt and put over medium heat.
  2. Stir until the mixture comes to a boil.
  3. Simmer without stirring for 3-4 minutes.
  4. Reduce heat to medium low and add cream.
  5. Bring to a boil and boil for 3-4 minutes.
  6. Remove from heat and add vanilla & caramel extracts.

Low Carb Caramel Sauce
Recipe Notes: Store cooled mixture in the fridge in a tightly sealed container. Keto Caramel sauce keeps up to 1 week in the fridge.

Nutrition Facts (per serving):

  • Calories: 34
  • Fat: 96%
  • Net Carb: 3%
  • Protein: 3%


Keto Chocolate Covered Strawberries

Does the sweet taste of chocolate just makes you want to SMILE! Yes we know you’re in love with chocolate. So enjoy this Valentine’s Day with easy to make, decadent chocolate covered strawberries. These are keto chocolate covered strawberries that you and your significant partner can cherish with every bite.

This simple recipe can be made in a matter of minutes and its sinfully sweet, but without the negatives of hi-glycemic store bought chocolates. Simply substitute in BochaSweet which as a sugar replacement is so potent in sweetness that you’ll never want to use any other sugar alternative ever again. Go ahead and make this loving day one for the books!

Keto Chocolate Covered Strawberries

Serves 2 people


  • 1 unsweetened dark chocolate bar (100% cacao)
  • 3 tbsp BochaSweet
  • 1-2 tbsp cacao butter
  • 1 box of fresh strawberries
  • optional: shredded coconut, chopped nuts


  1. Rinse 1 box of fresh strawberries thoroughly and set aside.
  2. Submerge partially a heat-safe glass pyrex bowl into a pot filled with water to create a double boiler on medium heat. Add in the unsweetened dark chocolate bar and stir to melt completely to a syrup.
  3. Next, add in 3 tbsp BochaSweet and stir until well combined. Begin to add in the cacao butter to keep a chocolate “liquor” consistency. Reduce heat to low and simmer. Remove from heat and stir continuously for several minutes until sweetener is completely melted into the chocolate.
  4. Dip each strawberry into the chocolate using a circular motion to get an even coating. As an option dip into shredded coconut or chopped nuts if you prefer.
  5. Enjoy! Have a wonderful Valentine’s Day!Keto Chocolate Covered Strawberries


Ketofied Vegan Green Smoothie

Not sure whether to have a green juice or a green smoothie? This is the recipe for you. We combined both to give you this Ketofied Vegan Green Smoothie.

This smoothie is packed with an array of nutritious superfood greens like chlorella, moringa, kale, spirulina, wheat grass, and matcha green tea. A few scoops of hemp protein and some healthy fat from coconut oil, cocoa and sunflower seed butter for the perfect ketofied vegan pre- or post-workout meal.

Thanks to our BochaSweet sugar replacement the taste is amazing.

Ketofied Vegan Green Smoothie


  • 1 cup almond milk
  • 1/4 cup green juice (apple, kale, lemon)
  • 4 tbsp hemp protein
  • 1.5 tbsp cacao powder
  • 3-4 heaping tsp BochaSweet
  • 1 serving greens powder mix (your preference)
  • 1 tbsp coconut oil
  • 1 tbsp sunflower seed butter
  • 1 tbsp hemp seeds
  • 1 tsp cinnamon
  • pinch of salt


  1. Add all ingredients to a high-speed blender and blend until evenly combined and smooth.
  2. If you prefer extra thickness, you can add 1/2 an avocado for even more creaminess if you desire.
  3. Pour into a glass and top with hemp seeds, extra sunflower seed butter, and berries to your heart’s content.


Ketofied Vegan Green Smoothie

Keto Low Carb Almond Butter Pancakes
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Craving something sweet in the morning but quick and easy to make? Then, you definitely want to consider making this delicious stack of keto low carb almond butter pancakes. These guilt-free pancakes will instantly be wiped clean within seconds of being served.

When it comes to health, it’s key to provide nutritious ingredients that also tastes fantastic. These pancakes contain a mixture of almond/tigernut/coconut flour, cashew yogurt, BochaSweet, and collagen peptides to help support your keto lifestyle.

You don’t have to give up that sweetness you love! This recipe will soothe your sweetest desires with a combination of BochaSweet granulated sugar replacement and syrup. It’s quite easy to make your own BochaSweet syrup, which you will learn how in this recipe.


Keto Low Carb Almond Butter Pancakes

Keto Low Carb Almond Butter Pancakes

Serves 6-8 pancakes


  • 3 whole eggs
  • 1 scoop collagen peptides (optional)
  • 1/2 cup almond flour
  • 1/2 cup tigernut flour
  • 3 tbsp coconut flour
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 3 tbsp zero calorie BochaSweet 
  • 1/2 cup cashew yogurt (add water for liquid consistency)



  1. Prepare the Homemade BochaSweet Syrup by adding 1/2 cup of BochaSweet in a sauce pan
    on medium heat and allow the sweetener to melt until a liquid syrup forms. Set aside.
  2. Preheat a coconut oil greased skillet over medium-high heat.
  3. Combine all the ingredients together in a large bowl and whisk until pancake batter forms.
  4. Scoop out 1/4 cup rounded scoops onto hot skillet over medium-high heat.
  5. Once the batter begins to bubble, flip it over and cook for another 1-2 minutes.
  6. Repeat until the batter is done. Top with almond butter, chopped almonds, and BochaSweet syrup.


Keto Beet Chocolate Truffles
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There’s a new holiday that’s coming up and its filled with lots of LOVE. Valentine’s Day.

Let’s get our creative juices flowing in the kitchen by bringing to you this mouth watering Keto Beet Chocolate Truffles as the perfect candy to surprise the love of your life. So, what makes this treat so special?

Lots of chocolate and of course BochaSweet with a hint of beets from our BOCHA-BEETS for a vibrant reddish-purple look. Who knew something so sweet can also be quite energizing!

Keto Beet Chocolate Truffles


Keto Beet Chocolate Truffles

Makes 36 truffles


  • 10 ounces dark chocolate (cacao that is unsweetened)
  • 3 tablespoons coconut oil
  • 1 cup full fat coconut milk
  • 2-4 scoops BOCHA-BEETS
  • 1 teaspoon vanilla extract
  • 1 cup BochaSweet
  • 1/2 cup shredded coconut
  • 1/2 cup unsweetened cocoa



  1. Begin by cutting the dark chocolate into small shards on a diagonal. Add the coconut oil with the chocolate shards into a bowl and set aside.
  2. Heat the coconut milk in a saucepan until it boils then allow to simmer. Pour over the chocolate and coconut oil.
  3. Add the BochaSweet and BOCHA-BEETS to the chocolate mixture and stir in with a spatula until smooth. Add in the vanilla extract and gently stir. Transfer the chocolate mixture to the refrigerator to firm up for at least 4 hours (or freeze for a quicker process).
  4. Preheat the oven to 300F and line a baking sheet with parchment paper. Add the shredded coconut to the parchment paper lined baking tray and toast for 3-5 minutes until it starts to get slightly golden brown. Transfer to a small bowl and allow to cool.
  5. When the chocolate mixture is ready remove from the fridge and scoop out the truffles. Form into small balls by rolling between your palms. With a side dish filled with the unsweetened cocoa (and a couple extra scoops of BOCHA-BEETS), roll the balls until well coated and then transfer to the coconut and do the same. Repeat this process for the entire batch.
  6. Enjoy immediately or if you prefer allow to freeze further to your personal preference!


Keto Beet Chocolate Truffles





Beet Chocolate Chip Cookies
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Starting off the New Year right with a delicious batch of Red Velvet Beet Chocolate Chip Cookies. The same great old fashioned taste just like grandma used too make but now recreated with a healthy twist!

So, what is going on with this healthy twist you ask? Keto. Low carb. Grain free.

This recipe will be featuring two of our incredible products. For that pre-workout boost we decided to add our newest product BOCHA-BEETS for a healthy dose of nitric oxide to help enhance blood flow and increase levels of endurance during exercise. Beets are a powerful superfood and we source from organic, NON GMO beets at a 50:1 extract to deliver 5x the amount of nitrates as leading brands. Combine it with our Supreme Sugar Replacement BochaSweet and you have a great tasting “keto approved” cookie. With absolutely no grains used in this recipe, the taste is similar to an oatmeal chocolate chip cookie from the chewy texture.

The great thing about the BochaSweet lifestyle is the freedom to recreate all your favorite childhood treats from the comfort of your home knowing that you are on path to achieving all your health and fitness goals. Let’s, together,  make 2018 the most BOCHASWEET year yet!

Beet Chocolate Chip Cookies

Red Velvet Beet Chocolate Chip Cookies

Makes 15-20 cookies


  • 1 cup almond flour
  • 1 cup coconut flakes
  • 3/4 cup BochaSweet
  • 1 tbsp coconut flour
  • 3/4 cup sliced almonds
  • 4 scoops BOCHA-BEETS
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup softened butter
  • 1 large egg
  • 1/2 tsp vanilla extract
  • 1/2 cup sugar-free chocolate chips


  1. Preheat oven to 325F and prepare a large baking sheet greased with coconut oil or butter.
  2. In the food processor, add in the coconut flakes and sliced almonds. Process until mixture resembles an “oatmeal-like” consistency. Continue to add in the almond flour, coconut flour, baking powder, cinnamon, beet powder and salt. Pulse a few times until well mixed.
  3. In a large bowl beat together the softened butter with the sweetener. Beat in the egg and vanilla extract then add to the food processor with the flour mixture and blend until a dough consistency forms. Add in chocolate chips and stir gently by hand.
  4. Form into balls and place two inches apart on baking sheet. Then with the palm of your hand gently press down cookie to 1/2 inch thickness.
  5. Bake for 18 minutes until golden brown. Remove and allow to cool until cookies are firm to touch.

Beet Chocolate Chip Cookies



Bocha-Beets blog image


It has arrived…the only pre-workout, 50:1 beet root extract on the market sweetened with 100% kabocha extract. Typically many pre-workouts out on the market leave a BITTER or FUNKY aftertaste because they need the artificial flavors, artificial colors, additives, and bitter sweeteners to mask the unappealing taste. That all ends now that there is BOCHA-BEETS. A pre-workout drink that tastes great while boosting nitric oxide!


Male bodybuilder

In each scoop of BOCHA-BEETS you will find an enhanced blend of vitamins, amino acids, and electrolytes to help with maximum endurance and increased nitric oxide production. BOCHA-BEETS contains very little glycemic index which results in a keto-friendly and diabetic-friendly product that is 5x more potent in nitrates than leading brands.

Nitric Oxide Boosting Ingredients

Beetroot is a unique superfood which contains a high concentration of nitrates which dilate blood vessels for enhanced oxygen-carrying capacity of blood. This is beneficial for building muscle and recovery with 750mg BCAAs, 350mg Arginine, 2g Citrulline Malate, and 1.5g Betaine Anhydrous for a supreme nitric oxide performance booster.

Branched Chain Amino Acids are comprised of three amino acids: L-leucine, L-Isoleucine, and L-Valine. These are found in a variety of proteins sources and help in protein synthesis and muscle growth.

L-Arginine is an amino acid found in seafood, pumpkin seeds, spirulina, and chickpeas. It help to support vasodilation within the blood vessels for better overall blood flow.

Citrulline Malate is a non-protein amino acid found abundantly in watermelon rinds, this natural substance found in many fruits helps to increase aerobic energy production, enhanced blood flow, and better physical performance.

Betaine Anhydrous is a compound found in beet root also known as trimethylglycine that helps to boost muscle strength and endurance.

BOCHA-BEETS also contain Vitamin B12 and Vitamin B6 for energy metabolism. To finish off, a blend of electrolytes are added to help support electrolyte balance prior to physical exercise.


Beet juice


There are two options to go when it comes with using BOCHA-BEETS. Our suggestion is to start off with one scoop for supporting cardiovascular health. Easily mix with 6 ounces of water, juice, or smoothie once daily. The other option is to mix two scoops with 14 ounces of water 15-30 minutes prior to exercise to help support exercise stamina and performance.

Also great for athletes to support endurance and extend exercise tolerance.


L-Citrulline + L-Arginine: For Nitric Oxide Production

The combination of Arginine and Citrulline Malate work together to produce nitric oxide which enhances blood flow resulting in better performance.

An increase in energy efficiency from Citrulline Malate enables you to work out harder and longer reducing the time to exhaustion. It is  actually created in the body by one of two ways, either recycled from arginine (arginine converts to nitric oxide to produce citrulline) or from nitrogen.

For exercise, citrulline is definitely something you want to be taking to increase the rate of recovery after exercise [1] and for nitric oxide synthesis [2].

In two scoops you got yourself 2g of Citrulline Malate and 350 mg of Arginine to help assist in the vasodilation of the blood vessels for that sought after “muscle pump”.

Bocha Beets Supplement Facts

Betaine Anhydrous: For Muscle Strength and Endurance

In two scoops of BOCHA-BEETS there is 1.5g of Betaine Anhydrous. Betaine is gaining increasing popularity among pre-workout formulas and is an important component of beetroot.

TMG (trimethylglycine) is essentially glycine with three methyl gr0ups attached. This nutrient have been reported in studies to help improve muscle strength and endurance [3][4]. Betaine also can synthesize creatine in skeletal muscle, lower plasma homocysteine concentrations, reduce inflammation, and help support healthy cardiovascular health. [5]

For a supercharged workout, you want to have betaine to help aid in pushing through those tough final repetitions.

BCAAs 2:1:1 (L-Leucine, L-Isoleucine, L-Valine)

BCAAs are well known to help promote protein synthesis and naturally available in protein sources. From a bodybuilding perspective, BCAAs help to enhance muscle growth.

BOCHA-BEETS adds 750mg of BCAAs in a total two scoops. These are plant-based derived and 100% vegan.

In a study, [6] “BCAAs (leucine, isoleucine, and valine), particularly leucine, have anabolic effects on protein metabolism by increasing the rate of protein snythesis and decreasing the rate of protein degradation in resting human muscle. Also, during recovery from endurance exercise, BCAAs were found to have anabolic effects in human muscle.”

Vitamin B-12 (Methylcobalamin)

Vitamin B-12 is added to the formulation in its “methyl” form for superior bioavailability. Vitamin B-12 helps to support enzymes in DNA synthesis and energy metabolism.

This nutrient is often times found to be deficient for many people and hard to obtain sometimes through diet alone. A deficiency in Vitamin B-12 predisposes someone to neurological disorders and a form of anaemia (macrocytic).

BOCHA-BEETS contains 50mcg per 2 scoops to help combat the deficiency that can be seen among older individuals [7].

Vitamin B-6 (Pyridoxine HCL)

BOCHA-BEETS contains 5mg of Vitamin B-6 as Pyridoxine HCL. Vitamin B-6 is an essential vitamin that helps to maintain a healthy nervous system along with key metabolic processes. This means it is responsible for the communication between the brain and the nerve cells, which also aids in production of neurotransmitters.


Electrolytes are key for optimal levels of hydration. By providing the body with adequate electrolytes prior to exercise it negates the drop in performance due to low mineral levels [8].

We made sure to add 50mg of Magnesium, 150mg of Potassium, and 50mg of Sodium. Many of us know how critical electrolytes are for our health.


BOCHA-BEETS is a synergistic blend of natural nitric oxide boosting ingredients which provide a true energy boost, enhanced blood flow, maximum endurance, and activates performance. By consuming a high potency nitrate beet root powder you will not only improve nitric oxide levels but also boost energy during exercise.

The unique thing about BOCHA-BEETS is the expected sweetness you desire from our BochaSweet™ 100% kabocha extract: there is no need for additives, artificial flavors, artificial sweeteners, artificial colors, or added stimulants.




[1] Bendahan D, Mattei JP, Ghattas B, Confort-Gouny S, Le Guern ME, Cozzone PJ. Citrulline/malate promotes aerobic energy production in human exercising muscle. Br J Sports Med. 2002 Aug;36(4):282-9.

[2] McKinley-Barnard S., Andre T, Morita M, Willoughby DS. Combined L-citrulline and glutathione supplementation increases the concentration of markers indicative of nitric oxide synthesis. J Int Soc Sports Nutr.2015 Jun 10;12:27. doi: 10.1186/s12970-015-0086-7. eCollection 2015.

[3] Lee EC, Maresh CM, Kraemer WJ, Yamamoto LM, Hatfield DL, Bailey BL, Armstrong LE, Vloek JS, McDermott BP, Craig SA. Ergogenic effects of betaine supplementation on strength and power performance. J Int Soc Sports Nutr. 2010 Jul 19;7:27. doi: 10.1186/1550-2783-7-27.

[4] Jay R Hoffman, Nicholas A Ratamess, Jie Kang, Stefanie L Rashti, and Avery D Faigenbaum. Effect of betaine supplementation on power performance and fatigue. Journal of the International Society of Sports Nutrition. 2009 Feb 20;6:7. doi: 10.1186/1550-2783-6-7.

[5] Jason M Cholewa, Monika Wyszczelska-Rokiel, Rafal Glowacki, Hieronim Jakubowski, Tracey Matthews, Richard Wood, Stuart AS Craig, and Vincent Paolone. Effects of betaine on body composition, performance, and homocysteine thiolactone. Journal of the International Society of Sports Nutrition. 2013 Aug 14;10:39. doi: 10.1186/15550-2783-10-39.

[6] Blomstrand E, Eliasson J, Karlsson HK, Köhnke R. Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. J Nutr. 2006 Jan;136(1 Suppl):269S-73S.

[7] Clarke R, Grimley Evans J, Schneede J, Nexo E, Bates C, Fletcher A, Prentice A, et al.Vitamin B12 and folate deficiency in later life. Age Ageing. 2004 Jan;33(1):34-41.

[8] Costill D.L., Saltin B. Muscle Glycogen and Electrolytes Following Exercise and Thermal Dehydration. Metabolic Adaptation to Prolonged Physical Exercise. 1975:352-360. doi: 10.1007/978-3-0348-5523-5_41.


BochaSweet Makeover

BochaSweet Makeover

Amazing transformation over a year has resulted in Rose losing a combined 25 lbs. She is now the happiest she has ever been which allows her the freedom to fit in size XS/0.

                                                   (139 pounds May 2016)                                              (114 pounds November 2017)


For the past several months she has been incorporating BochaSweet into her daily lifestyle. She replaced sugar and HFCS in her diet with BochaSweet without making any major changes to her diet or exercise routine. One of her favorite daily rituals is enjoying a couple cups of coffee sweetened with BochaSweet while working as a nurse.

She is deeply satisfied knowing she can taste something so sweet and not worry about spiking her blood sugar levels or weight gain. In fact, she has noticed the weight continues to melt off and she looks and feels healthier than ever before!

“After a year I have finally achieved my flat tummy goal after losing 25 lbs. BochaSweet allows me the freedom to fit in size XS/0 and I now weigh 114. I love being able to drink my coffee and get my sweet taste fix on with Bocha while working 2 shifts as a nurse. Best of all, the weight continues to keep melting off. I look and feel healthier than ever before!” – Rose

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