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Keto Mocha Ice Cream

What if you can have a healthy, keto friendly ice cream without being loaded with sugar and other unnecessary ingredients that spike your blood sugars. With the hot summer months quickly approaching it's time to get prepared for some super…

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Featured Blog Post, Food, Recipes

Mini Key Lime Cheesecake

Keto Mini Key Lime Cheesecakes recipe & content provided by Tara Wright, Whole Body Living These keto mini key lime cheesecakes are so easy to make. Single-serve cheesecake are perfect for parties or if you just want a quick bite. The…

Featured Blog Post, Food, Nutrition, Recipes

Keto Poppyseed Bread

Keto Poppyseed Bread recipe & content provided by Tara Wright, Whole Body Living This keto-friendly Poppyseed Bread Recipe tastes just like the real thing. Poppyseed bread is one of my husband's favorite spring treats and it's a recipe…

Featured Blog Post, Nutrition, Recipes

Collagen Kabocha Pear Soup

This soup gets a boost in protein from our new grass fed Collagen Peptides and features a blend of coconut milk, kabocha squash, asian pear, and cucumber. Like other collagen soups, this recipe creates a soup rich in flavor that helps to support…

Blog, Nutrition

How Bocha-Beets is the Best Tasting Beetroot Supplement

You have heard the ads on the radio and TV raving about beets and how beetroot powder helps with nitric oxide production by supporting healthy circulation and blood pressure. If you tried beetroot powder you have realized firsthand…

Featured Blog Post, Nutrition, Recipes

Fudgy Goji Berry Valentine's Brownies

These fudgy brownies infused with goji berry is the ultimate Valentine's Day treat! Finally. We took our latest brownie recipe and adapted it for Valentine's Day for truly one of a kind deliciousness. This recipe came out with a tasty fudgy…

Blog, Featured Blog Post, Nutrition

Is Collagen Good for the Keto Diet?

Protein is a "buzzword" that is often emphasized when it comes to feeling satiety on a diet. Especially the keto diet which is now a hot trend among health advocates. A keto diet focuses on higher amounts of protein and fats with considerably…

Featured Blog Post, Nutrition, Recipes

Keto "Bocha" Almond Brownies

This keto and diabetic friendly dessert has ingredients like cacao butter, almonds, and egg yolks that work together for a decadent chocolate taste. When you've got a chocolate craving, it can be hard to find a brownie that doesn't contain a…

Featured Blog Post, Nutrition, Recipes

Keto Chocolate Ice Cream

Keto Chocolate Ice Cream recipe & content provided by Jennifer Winder Best keto ice cream on the planet? The problem with most traditional ice cream recipes is the high sugar content. That problem is solved by substituting out the…

Blog, Featured Blog Post, Recipes

Homemade Sugar Free Amaretto

Homemade Sugar Free Amaretto recipe provided by Tara Wright, Whole Body Living This recipe for sugar free amaretto tastes just like the real thing. You can easily make this a non-alcoholic version by replacing the vodka with 1 cup of…

Blog, Featured Blog Post, Nutrition, Recipes

Keto Christmas Coconut Clusters

Keto Christmas coconut clusters recipe provided by Tara Wright, Whole Body Living We love chocolate, especially for our keto Christmas smorgasbord! This keto Christmas recipe is one of our all time favorites and is very adaptable. You…

Featured Blog Post, Food, Nutrition, Recipes

Keto Sugar Cookies

Keto sugar cookies recipe provided by Tara Wright, Whole Body Living Keto sugar cookies with only 1 g total carb per cookie! Merry Christmas to YOU!! Oh yeah...these melt-in-your-mouth keto sugar cookies will satisfy your Christmas…

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