Recipe and content provided by Mary Florer These Salted Chocolate Chunk Cookies are gluten-free with a keto twist on traditional cookies. You’d never know these cookies are sweetened with BochaSweet. These cookies are quick and easy to make with a delicious taste you’ll instantly appreciate with every bite. This guilt-free recipe is the perfect treat […]
Recipe and content provided by Tara Wright, Whole Body Living I just can’t gush enough about this Keto Gooey Butter Cake which I created specifically for my hubby who had fallen in love with this southern dessert a year prior to us entering the ketogenic lifestyle. As you may know, here at Tara’s Keto Kitchen, I’m […]
Recipe and content provided by Tara Wright, Whole Body Living As with most things sweet you’ll find on my channel, my husband inspired me to make the perfect keto coconut flour pancakes. His favorite type of food is ‘all things breakfast’. Coconut flour is a keto-friendly flour made 100% from coconuts. It’s high in fiber, which […]
Recipe and content provided by Tara Wright, Whole Body Living A low carb root beer recipe that lets you indulge a little and stay faithful to your ketogenic diet! The secret behind this low carb root beer recipe is choosing a root beer extract that doesn’t contain added sugars. Some of my favorite flavoring extracts I’ve used […]
Recipe and content provided by Tara Wright, Whole Body Living Do you love Matcha? If so, you’ll quickly fall in love with these keto matcha energy bites! On a recent vacation we took a fun food tour and stopped at a little shop that made fresh matcha drinks. I took my drink with skepticism, took a […]
Have you tried a BochaBar sprinkled with Powdered BochaSweet? For a LIMITED TIME ONLY we want to offer you a FREE sample of our POWDERED BochaSweet sugar replacement to dust on top of your BochaBars for a decadent, low-carb dessert. These bars were formulated to taste amazing, yet at the same time packed with the […]
Recipe and content provided by Tara Wright, Whole Body Living These Keto Coffee Cake Muffins are so tasty that you won’t believe they are keto friendly. The swirl of cinnamon, sweetness of BochaSweet and hint of vanilla guarantee they’ll satisfy your tastebuds and help you stick to your ketogenic diet. Actually, my theory is, that […]
Keto Parmesan Garlic Vinaigrette recipe and content provided by Tara Wright, Whole Body Living This Keto Parmesean Garlic Vinaigrette made with MCT Oil will boost your ketone production and even better tastes amazing. To whip up this creamy, indulgent parmesan garlic keto salad dressing, you’ll need a few simple ingredients. Most can be found around […]
Keto Asian Coleslaw recipe and content provided by Tara Wright, Whole Body Living This crisp, lightly sweet keto asian coleslaw is a great addition to your weekly meal plan. I created this recipe after we went out to dinner and I saw an Asian inspired coleslaw as a side on the menu. Intrigued, I took […]
Summer has arrived and a keto sugar-free beets lemonade is exactly what you need to stay hydrated during the hot summer months. This low calorie drink is enhanced with a potent beetroot powder mix that has amino acids like citrulline malate along with electrolytes such as potassium, magnesium, and sodium. Freshly-squeezed organic lemon juice that has […]
