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Butter Pecan Ice Cream
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Butter Pecan Ice Cream

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If you’ve enjoyed our Pecan Sandies recipe you will love this Butter Pecan Ice Cream. This keto-friendly ice cream is dairy-free, sugar-free, and sweetened with our BochaSweet granular sweetener. Typically, most pecan ice cream recipes have added butter, but for this recipe we will substitute with coconut oil for a vegan-friendly version.

This recipe has a creamy vanilla taste with the added crunchiness of pecans. For this recipe you will be using full-fat coconut cream and then “buttered” pecans that are sautéed in coconut oil for a delicious taste. This non-dairy butter pecan ice cream is plant-based and totally 100% guilt free.

Butter Pecan Ice Cream

Butter Pecan Ice Cream

  • Total Time: 1 hour
  • Serves: 6 servings

Ingredients:

  • 1 cup pecan pieces
  • 2 tablespoons coconut oil
  • 2 cans (14 oz) full-fat coconut cream
  • 1/2 cup plant-based creamer
  • 1/2 cup BochaSweet granular
  • 1/4 teaspoon xanthan gum
  • 1/4 teaspoon salt
  • 2 teaspoon vanilla extract

Instructions:

  1. Heat coconut oil in a small sauté pan over medium-low heat. Add in the pecan pieces in the coconut oil for about 5 minutes until pecans turn toasted. Remove from heat and set aside.
  2. Measure out 1/2 cup of coconut milk and set aside. Add coconut cream, BochaSweet, and salt to a small saucepan. Place over medium heat and whisk until sweetener is dissolved. Add in the vanilla extract.
  3. Stir in the xanthan gum to the reserved 1/2 cup coconut milk. Add the xanthan gum and coconut milk mixture to the sauce pan with the BochaSweet coconut milk mixture and bring to a boil, make sure to stir frequently.
  4. Remove from heat and add 1/2 cup of chilled plant-based creamer to cool down hot mixture.
  5. Transfer to an ice cream maker and churn according to manufacturer’s instructions.

NUTRITIONAL INFORMATION (PER SERVING):

  • Calories: 460
  • Carbs: 21g
  • Calcium: 20mg
  • Iron: 4.3mg
  • Protein: 2g
  • Cholesterol: 0mg
  • Total Fat: 46g
  • Saturated Fat: 29g
  • Fiber: 5g
  • Sugar: 3g
  • Sodium: 160mg
  • Potassium: 300mg

Keywords: butter pecan ice cream

BUTTER PECAN ICE CREAM

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Keto Pecan Sandies Cookies

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By adding a few simple ingredients to our Keto Variety Cookie Mix you will get these delicious Keto Pecan Sandies Cookies. These keto cookies are gluten-free,  sugar-free, and sweetened with our BochaSweet granular sweetener. These buttery and nutty pecan sandies are delightfully tasty and easy to make. These cookies bake in 12 minutes and can be enjoyed soft-baked right away, or for a crispier texture wait a day.

Keto Pecan Sandies Cookies

Keto Pecan Sandies Cookies

  • Total Time: 15 min
  • Serves: 16 cookies

Ingredients:

  • 1 pouch Keto Variety Cookie Mix
  • 1 egg
  • 3 tablespoons butter
  • 1 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/2 cup chopped pecans (1 cup for crunchier texture)

Instructions:

  1. Preheat oven to 325F.
  2. Combine cookie mix, egg, melted butter, vanilla, cinnamon, and chopped pecans. Use spatula to create a cookie dough.
  3. Roll into 16 balls on parchment-lined cookie sheet. Slightly press down to flatten. Bake at 325F for 12-14 minutes or until golden brown.

NUTRITIONAL INFORMATION (PER COOKIE):

  • Calories: 100
  • Carbs: 10g
  • Calcium: 20mg
  • Iron: 1.3mg
  • Protein: 4g
  • Cholesterol: 20mg
  • Total Fat: 7g
  • Saturated Fat: 2g
  • Fiber: 4g
  • Sugar: <1g
  • Sodium: 85mg
  • Potassium: 60mg

Keywords: keto pecan sandies cookies

Pecan Sandies Cookies

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Keto Vanilla Coconut Ice Cream

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Craving some good ol’ fashioned vanilla ice cream but want to skip the carbs and the sugar? You can now have it with our Keto Vanilla Coconut Ice Cream. A creamy, delicious vanilla taste with a hint of coconut goodness and sweetened with our BochaSweet granular sweetener.

This keto vanilla ice cream recipe is vegan and uses a mixture of coconut cream and almond or cashew milk. If you want to kick it up a notch you can add in MCT oil to create a rich, satisfying texture. MCT’s are medium chain trigylcerides which is a fat found in coconut oil that is easy for the body to digest and after consumption are converted into ketones. This is a primary fuel source for your brain and muscles.

This keto vanilla coconut ice cream contains healthy fats without the sugar. A real winner!

Keto Coconut Vanilla Ice Cream

  • Total Time: 15 min
  • Ice Cream Maker Time: 20-30 min
  • Serves: 10 scoops

Ingredients:

  • 2-4 teaspoons ground vanilla bean powder
  • 1 can full-fat coconut cream
  • 2/3 cup BochaSweet Sugar Replacement
  • 1/4 teaspoon salt
  • 2 1/2 cups nut milk or dairy-free creamer
  • 2 teaspoons vanilla extract
  • 1/4 teaspoon xanthan gum
  • Optional: 1-2 tablespoons MCT oil

Instructions:

  1. Add vanilla bean powder, coconut cream, BochaSweet, and salt to a saucepan over medium high heat. Whisk until all the coconut cream chunks have been dissolved and the mixture has a smooth consistency. Turn heat down to simmer.
  2. Add in the 1/4 teaspoon xanthan gum and mix into sauce pan until fully combined. Remove from stovetop and allow to cool.
  3. Add the nut milk or dairy-free creamer to the cooled mixture and add in the vanilla extract. Optional: Add in the MCT oil. Stir until well mixed.
  4.  Transfer mixture to an ice cream maker. Allow to churn in ice cream maker for 20-30 minutes or according to manufacturer’s instructions. If you prefer a thicker ice cream, transfer to a freezer until frozen (at least 2 hours or until your desired preference).

NUTRITIONAL INFORMATION (PER SCOOP):

  • Calories: 70
  • Carbs: 11g
  • Calcium: 110mg
  • Iron: 2.5mg
  • Protein: 0g
  • Total Fat: 6g
  • Saturated Fat: 5g
  • Fiber: 2g
  • Sugar: 0g
  • Vitamin D: 0.6mcg
  • Potassium: 70mg

Keywords: keto coconut vanilla ice cream recipe

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How to Make “Superpower” BochaSweet Coffee

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How about taking your morning BochaSweet coffee to another level of “superpower” that gives you immune system support and that inner/outer body glow? Well, our “Superpower” BochaSweet Coffee is just what you need. This coffee is made with BochaSweet Collagen Peptides  and Mushroom Boost for a keto-friendly protein boost and to support wellness and vitality.

Our individual BochaSweet Granular Packets are zero calorie, zero glycemic and derived from 100% kabocha extract for a truly, wonderful sweet tasting coffee.

When you drink BochaSweet Coffee, your sweet tooth will feel satisfied and also feel supercharged for hours. It’s keto-friendly, sugar-free, and only takes a minute to make!

Making BochaSweet coffee is quick and easy to make at home. There is no need for a hand mixer or blender.

Simply mix the BochaSweet granular sweetener packets with the Collagen Peptides and Mushroom Boost using a spoon. Then, pour the freshly brewed coffee over and stir. This process prevents clumping and allows the dry ingredients to effectively dissolve into the coffee.

You can feel free to mix your coffee with a hand mixer or blender if you prefer. Feel free to also add in your favorite add-ins like chocolate powder, cinnamon, creamer/MCT’s, and anything else you like for a delicious, creamy keto-friendly latte.

“Superpower” BochaSweet Coffee

  • Total Time: 5 min

Ingredients:

Instructions:

  1. Brew 1 cup of coffee.
  2. Add Collagen, Mushroom Boost, and granular packets to a cup. Stir until well mixed.
  3. Pour brewed coffee over dry ingredients and stir gently. Enjoy!

NUTRITIONAL INFORMATION (PER CUP):

  • Calories: 40
  • Carbs: 21.7
  • Protein: 11g
  • Fat: 0g
  • Fiber: 40mg
  • Sugar: 0mg

Keywords: superpower bochasweet coffee recipe

Check out this video to learn how to make this delicious “Superpower” BochaSweet Coffee at home. Give this a recipe a try and let us know what you think!

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