Recipe and content provided by Tara Wright, Whole Body Living
These Keto Coffee Cake Muffins are so tasty that you won’t believe they are keto friendly. The swirl of cinnamon, sweetness of BochaSweet and hint of vanilla guarantee they’ll satisfy your tastebuds and help you stick to your ketogenic diet.
Actually, my theory is, that if you can learn how to cook and bake keto friendly, that you’ll be much more likely to stick to the keto diet and achieve your health goals.
When I first started the keto diet, I made recipe after recipe, completely frustrated by the bland and garbage-worthy results.
Now, having grown up baking and creating my own recipes, I became determined to experiment and create delicious keto recipes for my husband, friends and family. These were so well received that this blog and the YouTube Channel “Tara’s Keto Kitchen” was born!
Keto Coffee Cake Muffins
Start to Finish: 30 minutes
Ingredients:
- 1 ¼ cup almond flour (140 g)
- ¼ teaspoon xanthan gum
- 1 ½ teaspoon baking powder
- ½ cup BochaSweet
- ½ teaspoon salt
- 2 tablespoons heavy cream
- 2 Tablespoons water
- 2 eggs (large)
- ¼ teaspoon Vanilla
Cinnamon Swirl
- 1/4 cup BochaSweet
- 1 1/2 teaspoon cinnamon
Instructions:
- Preheat oven to 350 degrees.
- Mix together BochaSweet and cinnamon. Set aside.
- Grease the pan.
- Mix almond flour, xantham gum, baking powder, BochaSweet, and salt. Add in the heavy cream, eggs, and vanilla.
- Scoop the mixture on the pan. Add a layer of the BochaSweet cinnamon mix. Another layer of the mixture and BochaSweet cinnamon mix. Repeat to make layers.
- Bake at 350 degrees for 15-20 minutes or when a toothpick inserted in the center comes out clean.
Servings: 12
Nutrition
- Calories: 87
- Carbs: 3g
- Protein: 3g
- Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 31mg
- Sodium: 111mg
- Potassium: 73mg
- Fiber: 1g
- Sugar: 1g
- Vitamin A: 1.5%
- Calcium: 6.1%
- Iron: 3.6%
